The Brain Basics Pack – Helping Your Child Reset gives you two powerful tools:
1. a simple, child-friendly way to explain how the brain works when emotions take over, and
2. a step-by-step conversation guide you can use to help your child calm, feel understood, and rebuild their confidence after a difficult moment.
I created this pack so you can confidently support your child when things go wrong — whether that’s shouting, shutting down, lashing out, or simply feeling overwhelmed. Instead of reacting in the moment, you’ll learn how to slow things down, reconnect, and help them understand why they behaved as they did. That alone can transform a child’s sense of self.
Inside, you’ll find:
• A simple visualisation to teach your child about the brain’s autopilot response.
• Two optional, fun activities to reinforce the same lesson through movement and play.
• A clear After the Storm conversation guide that helps your child feel heard, repair their self-esteem, and prepare for next time.
• A simple fridge-friendly reminder sheet for quick reference during real-life moments.
This pack is designed for parents — no prior knowledge needed, no complicated psychology. Just practical steps, grounded in my experience as a mindset coach and former primary school teacher, that you can use straight away.
If you ever need help or want to share how it’s going, my contact details are included inside.
You’re not just managing behaviour here — you’re helping your child feel safe, understood, and capable of doing better next time.
The Brain Basics Pack – Helping Your Child Reset gives you two powerful tools:
1. a simple, child-friendly way to explain how the brain works when emotions take over, and
2. a step-by-step conversation guide you can use to help your child calm, feel understood, and rebuild their confidence after a difficult moment.
I created this pack so you can confidently support your child when things go wrong — whether that’s shouting, shutting down, lashing out, or simply feeling overwhelmed. Instead of reacting in the moment, you’ll learn how to slow things down, reconnect, and help them understand why they behaved as they did. That alone can transform a child’s sense of self.
Inside, you’ll find:
• A simple visualisation to teach your child about the brain’s autopilot response.
• Two optional, fun activities to reinforce the same lesson through movement and play.
• A clear After the Storm conversation guide that helps your child feel heard, repair their self-esteem, and prepare for next time.
• A simple fridge-friendly reminder sheet for quick reference during real-life moments.
This pack is designed for parents — no prior knowledge needed, no complicated psychology. Just practical steps, grounded in my experience as a mindset coach and former primary school teacher, that you can use straight away.
If you ever need help or want to share how it’s going, my contact details are included inside.
You’re not just managing behaviour here — you’re helping your child feel safe, understood, and capable of doing better next time.
